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Wednesday, March 26, 2014

Jacob Moreno: Jump - Second Pass


Posted by fedora_the_explorer at 8:52 PM No comments:
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Anantomy of a pitch. Great reference on the mechanic of a pitch.



http://espn.go.com/mlb/techniques/pitchanatomy/#


Posted by Neth Nom at 7:46 PM No comments:
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Thursday, March 6, 2014

Jacob Moreno: Jump - First Pass


Posted by fedora_the_explorer at 7:04 PM No comments:
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Wednesday, March 5, 2014

Jumping exercise - Blocking


Posted by David J. Yuen at 10:56 AM 2 comments:
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      • Jacob Moreno: Jump - Second Pass
      • Anantomy of a pitch. Great reference on the mechan...
      • Jacob Moreno: Jump - First Pass
      • Jumping exercise - Blocking
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